REAL life-change.
Life changing, challenging, informative, incredible.
PFC has assembled a team committed to helping folks like me change my thinking, habits and motivation to become a healthier me. My personal journey lead me to PFC because I was struggling for too long trying to make these changes on my own. I fit the bill for poor health, pre diabetic, significantly overweight and without the strength to carry my frame, mentally lost, unmotivated, a poor example for my daughter, and well down a path that was completely unsustainable. The team at PFC threw me a lifeline and pulled me to shore and I shall be forever grateful. The trainers, Megan, Greg, Zack, Brian, the culinary, nutrition, and behavioral health teams are outstanding and have provided me with a new outlook on life. I am confident anyone with the desire to move to a sustainably healthy lifestyle change can learn PFC's Think, Eat, Move philosophy and more importantly, take it home and continue to build on as true lifestyle change. The proof is in the numbers. In three weeks at PFC, I was able to shed 15 pounds, increase muscle mass, tighten all body measurements, get within bounds on blood test for Cholesterol and Glucose and finally, FINALLY gain confidence in how I look, and my ability to actively engage with my 12 year old in sports, hikes and tons of other outdoor activities. I am living as the person I WANT to be. Since I've been home I have lost another 20 pounds, continue to exercise consistent with what I learned, eat reasonable portions and overall healthier. I have practiced the "Think" techniques to recognize and overcome the mental challenges that may lead back to an unhealthier me. Thank you PFC, thanks for helping me get back to who I knew I was. My wife and Daughter thank you also. Forever grateful!
Date of experience: April 28, 2024